Many clients who have tried therapy before say ​that they didn't feel as listened to, cared for, or free to be themselves in session as they do with me. Sometimes, the work feels like a good conversation with someone you trust. At other times, it will be more experiential and creative. Whatever we do, it's always within your window of tolerance. In each session, I make suggestions that can create change. It might be educational, explorational, behavioral, or a shift in thought. 

Working with me is conversational and relationship-minded. We are equals from the start.

I'm a very proud mama to a rescue dog. I am also an animal lover, chef, music lover, and gardener at heart.

My practice is small. This allows me to dedicate the time and attention you deserve in session.